Plant-Based for Me

Learn how to easily transition into a plant-based lifestyle, with tips on wellness and recipes.
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Learn about the health benefits

Not sure if a plant-based diet is for you? Find out more about living plant-based from us.

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Find out everything you've ever wondered from people living plant-based lives.
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Find vegan and plant-based recipes

Scratching your head trying to work out what to eat? We have your next go to meal here!

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Breakfast, lunch, dinner and pudding – we have everything here.
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Plant-based products to make your life easy

With our independently researched product reviews, you'll find that it is easy being green!

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Plant-Based for Me

The essential guide for anyone considering diversifying their diet.

Perfect for vegans, vegetarians, veg-sometime-ians, or even reluctant carnivores.

So who are we?

Plant-based and vegan recipes

Hi! I’m Clara Kaufmann, a plant-based foodie from Los Angeles, who is all about promoting good health for both humans and the planet. I believe that living a plant-based lifestyle is one of the best things we can do to make a positive impact on the world.

I love experimenting with new recipes, educating people about the benefits of plant-based eating, and helping people make the transition to a healthier way of life.

I’m excited to welcome you to Plant-based for Me, and hope to show you just how beneficial a plant-based lifestyle could be for you!

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New to plant-based living? Luckily we've got a plan to help!

The 14-day plant-based living plan is a simple guide that will show you how to make some changes in your life, preparing you to embrace a plant-based lifestyle. In just two weeks, you’ll learn how to make delicious, healthy meals that are good for you and the planet.

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So what is so good about plant-based living?

In recent years, there has been a growing interest in plant-based cooking. This type of cooking focuses on using whole, unprocessed ingredients to create healthy and delicious meals. There are many benefits of plant-based cooking, including improved health, decreased environmental impact, and increased economic efficiency.

Good for your health

Health is one of the most important benefits of plant-based cooking. Plants are packed with nutrients that are essential for our health and wellbeing. They are a great source of fiber, vitamins, minerals, and antioxidants. Eating a plant-based diet has been linked with lower rates of heart disease, stroke, cancer, and diabetes. Plant-based living is also good for the environment – it takes less water and land to grow plants than it does to rear animals. In addition, plant-based foods are often less likely to contain harmful chemicals or preservatives than processed foods. As a result, they can help to improve digestive health and reduce the likelihood of developing foodborne illnesses.

Good for the environment

Environmental impact is another important benefit of plant-based cooking. Meat production is a major source of greenhouse gas emissions, making it a major contributor to climate change. By contrast, plant-based foods require far less energy and water to produce. As a result, they have a much smaller environmental footprint than meat-based meals. In addition, plant-based Cooking often results in less food waste because it uses whole ingredients rather than processed items with

Good for your mind

Plant-based foods can help to improve mood and reduce stress levels. The benefits of a plant-based diet are thought to be due to the high levels of antioxidants and other nutrients that these foods contain. Additionally, plant-based foods are generally lower in calories than animal-based foods, which can help to regulate weight and improve overall health. If you’re looking for a mood-boosting food, consider adding more plant-based foods to your diet. From fruits and vegetables to beans and whole grains, there are plenty of delicious and nutritious options to choose from.

So if you’re looking to improve your health and do your bit for the planet, why not give plant-based living a try? You might be surprised at how delicious and satisfying it can be!